Gym in U-District Seattle
The gym Experience Fitness is located in the university district of Seattle. This small gym is making a great name for itself by providing clients with affordable personal training packages. These new packages are specifically designed to target certain lifestyle areas which we will discuss below.
Experience It – This package is for those who want to see just what having a personal trainer means. You get to experience the one on one coaching and can ask questions on everything concerning nutrition and fitness. This great introductory package will have you feeling more comfortable when choosing a personal trainer for a longer time period.
Shape It – This package is for everyone who wants to build more muscle and to tone up their body. Again this is a wonderful introduction to the world of weights and you will be shown various ways to incorporate weight lifting exercises into your routine. Don’t worry ladies, you will not put on huge amounts of muscles. You will tone and shape your body effectively.
Lose It – This package is for those who want to lose weight and get fit. You will be educated by a personal trainer on which exercises are best for you. These recommended exercises will get your body into that fat burning mode and help you drop those unwanted pounds. Along the way you will learn how to improve your nutrition and incorporate beneficial lifestyle changes easily.
Fix It – This rehab package is designed for those who are trying to come back from an injury. It is also good for anyone suffering from a recurrent health problem. The trainer will work with you to slowly improve your fitness level and teach you ways to stop the problem from occurring again. You will learn how to deal with any health issue in a manageable way.
Ski Fit – Take advantage of one of this popular sports fit package before you head to the ski hills. This way you can enjoy your day of skiing and come home without an injury.
This is one of the easiest ways to get in shape for the coming winter season and will allow you to enjoy hours of pleasure on the ski slopes.
Golf Fit – Yet another popular package and will help get you in shape for the golf season. You will learn how to warm up and stretch your body before going out to play a round of golf.
Running Fit – Want to learn how to run effectively or just train for a competition then this package is for you.
As you can see Experience Fitness can cater to all your fitness needs. Why not take a tour and talk to the trainers to see what they can do for you.
